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Teaching Kids How to Avoid Avoidance, and a Healthy Concept of Success

Nothing impedes success like avoidance. And avoidance from “fear of failure” is a notably crucial source of avoidance that directly threatens success. We want to teach our kids, all kids, why it’s …

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Confronting and overcoming your self-loathing

It’s time to break a really bad habit—your self-loathing. You’ve probably been doing it for years, decades, maybe your whole life. So, it’s understandable how inextricable it’s become with your sense of …

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How to Repair Your Relationship All by Yourself

Before outlining some basic strategies for repairing your relationship all by yourself, let me state a few caveats—first, there’s no fixing a relationship with an abusive partner, especially with an abusive partner …

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How To Smash Through Your Complacency

Complacency’s sort of like quicksand, in the sense that once you get stuck in it, good luck getting out. How would I know what it’s like to be stuck in quicksand? That’s …

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Facing Our Inner Voids

It’s just awfully lonely being a human being. It’s just awfully hard being a human being. For so many reasons. We are really, in a sense, totally alone within ourselves. We can’t …

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What Is Real Confidence?

Many myths surround the term “confidence.” Everyone wants to feel what we call confident. Everyone sees others as more confident than themselves. Most of us associate confidence with feeling secure, self-assured, unafraid …

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How to Get a Grip on Your Narcissism 

Let’s consider how to get a grip on our narcissism. When we cut to the chase, problematic narcissism very much boils down to patterns of chronically mismanaged disappointment. From this perspective, practice …

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Feel Your Guilt, and Let It Go

Feel your guilt, and let it go. That’s what guilt’s good for—you feel it, learn what’s to learn from it, and then retire it. You stop clinging to it—beating yourself up, bludgeoning …

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Why We Must be Good Disappointers

To be free in life, we must be good disappointers. This doesn’t mean we must be “comfortable disappointers,” but we must be competent ones. Specifically, we must be willing to cultivate the …

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Relationship Testing, 123 Testing: Why it’s a bad idea to “test” in relationships

It’s tempting to test the people in our lives, to see how well they meet our expectations and demands. But it’s a good idea to recognize that (and when) we’re doing it, …

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Recent Posts

  • Psychopaths Have No Wisdom, and, There Are No Good Psychopaths
  • Psychopathic Lying, or How Psychopaths (aka Sociopaths) Lie
  • What Donald Trump and Serial Killers Have in Common
  • Donald Trump, the Psychopathic President the Clinical World Won’t Call Out
  • Donald Trump and Psychopathic Shamelessness

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